Welcome to
Aletheian Counseling
& Consulting, LLC
1.
Individual
Therapy
We believe in the power of the individual and the therapy process to find meaning, strength, and a sense of peace. We are trained in EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and CBT-P (CBT for Psychosis).
2.
Group
Therapy
Trauma, setbacks, and struggles can be difficult to discuss. Our therapists are trained to help with difficult experiences, feelings and emotions. We offer a safe and confidential space to explore concerns and work towards a healthier, more fulfilling life. We offer groups for teens and adults.
3.
Family
Therapy
What affects one person in the family affects everyone in the family. We help navigate family challenges. Our therapists provide a non-judgmental, supportive environment. We offer therapy and strategies to improve communication, resolve conflicts, and strengthen relationships.
Our Approach
At Aletheian Counseling and Consulting our approach to mental wellness is centered on repairing the body and mind from trauma, and healing disruptive patterns that lead to common symptoms such as anxiety, depression, self-harm, and more. Our therapists use a psychodynamic integrative approach, using evidence-based interventions such as Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Schema Therapy. Trauma and unmet needs can result in difficulties with self-esteem, regulating emotions, and often impairs the ability to reach one's full potential for success in relationships, school, work, and within the family. We take an integrative approach to meet each person's specific needs in a non-judgmental, supportive environment.
About Us
We are licensed therapists with experience helping individuals and families. We are based in Spartanburg, SC and provide in-person and virtual services with evening and weekend hours to accommodate busy schedules. We are trained and experienced in crisis management, and processing trauma with individuals and families. We use evidence-based, common-sense approaches. We are dedicated to ensuring the trusting environment necessary to pursue freedom from trauma, challenging emotions, and self-defeating behaviors.